To run or not to run

by runningwithethiopians

I am looking out of my camper van window its cold, wet and every cell of my brain is telling me  just don’t go have a rest day all the excuses are playing ping pong inside my head, just do a long run tomorrow instead, the thought of leaving the camper and running around Crystal Palace park with other runners in the wet and cold is not attractive, I have 21 minutes till the race organiser will say three, two, one GO.

Well should I ?, or should I not ? Yes I am going to run a 5k threshold in the cold, wet  park until my heart feels it will leave my chest and explode threw my rib cage here I go…..