Rib of Beef

by runningwithethiopians

I brought this rib of beef yesterday at the farmers market in Brixton it should have cost me £14.00 but the butcher let me have it for £10, you cannot buy rib of beef in the supermarkets here.


The butcher said seal it in the frying pan but it was too big, I did my best and was able to seal the main fillet at the end of the bone.


After slow roasting for 3 hours, I have a great cooker in my camper van it’s gas and serves me well.


I added some potatoes to the roasting tray about 40 mins before the rib was ready to come out.


A very nice dinner that will help my muscles repair after todays gruelling gym session.